The American Academy of Pediatric Dentistry (AAPD) offers the following tips that allow children to enjoy Halloween fun, while keeping their teeth healthy and establishing a foundation of a lifetime of oral health, including:
- Mix in healthy snacks along with Halloween candy: A balanced diet is one that includes cheese, fruits, vegetables, grains, lean meat, milk and yogurt.
- Be the tooth-healthy house on the block: Pass out alternative treats to ghouls and goblins such as cracker snack-packs, trail mix packs, rice crispy treats, etc.
- Avoid chewy treats that tend to stick to teeth and cause more damage.
- Monitor candy consumption: Only allow Halloween treats in moderation.
- Take the fear out of flossing: Teach children flossing techniques for improved oral health at Halloween.
- Make tooth brushing fun: Seasonal tooth brushes featuring Halloween themes get children excited about taking care of their tiny teeth.
- Don’t be afraid of the dentist: With all of the sweet treats consumed around Halloween, now is a great time for parents to schedule a pediatric dental appointment for their children.
- “Let’s face it, Halloween is a holiday that every child looks forward to and embraces each year,” said Dr. John R. Liu, President of the AAPD. “Rather than denying children the option to trick or treat, we advise that parents maintain their regular routine. In anticipation of their candy consumption, choose each child’s favorite treat and allow them to enjoy one piece after a meal. The remainder of the candy can then be given to a local homeless shelter or a food bank in order
